Trainings of the Mind in Diversity

In the comments section of my last post, Buddhist blogger Ji Hyang, author of the wonderful blog Natural Wisdom, offered the following mind trainings from Thich Nhat Hanh for all of us to work with.

Trainings of the Mind in Diversity

1. Aware of the suffering caused by imposing one’s own opinions or cultural beliefs upon another human being, I undertake the training to refrain from forcing others, in any way—through authority, threat, financial incentive, or education—to adopt my own belief system. I commit to respecting every human being’s right to be different, while working towards the elimination of suffering of all beings.

2. Aware of the suffering caused by invalidating or denying another person’s experience, I undertake the training to refrain from making assumptions, or judging harshly any beliefs and attitudes that are different from my own or not understandable to me. I commit to being open-minded towards other points of view, and I commit to meeting each perceived difference in another person with the willingness to learn more about their world view and individual circumstances.

3. Aware of the suffering caused by the violence of treating someone as inferior or superior to one’s own self, I undertake the training to refrain from diminishing or idealizing the worth, integrity, and happiness of any human being. Recognizing that my true nature is not separate from others, I commit to treating each person that comes into my consciousness, with the same lovingkindness, care, and equanimity that I would bestow upon a beloved benefactor or dear friend.

4. Aware of the suffering caused by intentional and unintentional acts of rejection, exclusion, avoidance, or indifference towards people who are culturally, physically, sexually, or economically different from me, I undertake the training to refrain from isolating myself to people of similar backgrounds as myself and from being only with people who make me feel comfortable. I commit to searching out ways to diversify my relationships and to increase my sensitivity towards people of different cultures, ethnicities, sexual orientations, ages, physical abilities, genders, and economic means.

5. Aware of the suffering caused by the often unseen nature of privilege, and the ability of privilege to benefit a select population over others, I undertake the training to refrain from exploiting any person or group, including economically, sexually, intellectually, or culturally. I commit to examine with wisdom and clear comprehension the ways that I have privilege in order to determine skillful ways of using privilege for the benefit of all beings, and I commit to the practice of generosity in all aspects of my life and towards all human beings, regardless of cultural, ethnic, racial, sexual, age, physical or economic differences.

6. Aware of the suffering caused to myself and others by fear and anger during conflict or disagreement, I undertake the training to refrain from reacting defensively, using harmful speech because I feel injured, or using language or cognitive argument to justify my sense of rightness. I commit to communicate and express myself mindfully, speaking truthfully from my heart with patience and compassion. I commit to practice genuine and deep listening to all sides of a dispute, and to remain in contact with my highest intentions of recognizing the humanity within all people.

7. Aware of the suffering caused by the ignorance of misinformation and the lack of information that aggravate fixed views, stereotypes, the stigmatizing of a human being as “other,” and the marginalization of cultural groups, I undertake the training to educate myself about other cultural attitudes, world views, ethnic traditions, and life experiences outside of my own. I commit to be curious with humility and openness, to recognize with compassion the experience of suffering in all beings, and to practice sympathetic joy when encountering the many different cultural expressions of happiness and celebration around the world.

8. Aware of the suffering caused by the cumulative harm that a collective of people can impose on individuals and other groups, I undertake the training to refrain from consciously validating or participating in group processes, dynamics, activities, decisions, or actions which perpetuate the suffering that these trainings describe on a familial, social, institutional, governmental, societal, cultural, or global level. I commit to exploring, examining and eliminating the ways that I consciously and unconsciously ally myself with forces that cause harm and oppression, and commit myself to working for the benefit and peace of all.

Also, if you have time, take a look at this article by Larry Yang from the East Bay Meditation Center, from which this version of the mindfulness trainings was taken. The short introduction to them that is offered is helpful in my view.

May you all be well.

The Appearance of White American Buddhists

I have to say that the explosion over the post by Tassja over at Womanist Musings has jolted me. You'll have to forgive me for not moving on yet. Because I'm not moving on yet.

Given my life experience, race and racism are never far from my awareness. However, the genuine nastiness, callousness, and defensiveness that have come in response to this single article has been a reminder of just how screwed up people still are when it comes to race.

This morning, I read the following, a post by another young woman of color offering her own take, and standing with Tassja in the process.

I would like to tell you how Buddhism influences my father’s treatment of his patients, every one of whom are criminally insane. I would like to tell you how Buddhism plays a role in the way my mother lends the money she doesn’t have to spare. I would like to tell you of how Buddhism sustained my aunt through the famine and my uncle through the war—I would like to tell you how it gave some measure of peace to those who did not survive.

Because this is what we mean when we say that Buddhism flows in our blood.

I would like to tell you, but I am afraid. I am afraid of you Barbara O’Brien, Kyle Lovett, and Anonymous Commenter. I have a bone-deep fear of the things you will say about my father, my mother, my aunts and uncles, my cousins, my grandparents, and my three-year-old brother. I am terrified because I can see my future in what you are presently doing to Tassja.

You might tell me that Buddhism belongs in the meditation center and not the hospital. You might tell me that the war is over so what does it matter. You might tell me famine is a state of mind or any number of other things equally indicative of never having helplessly watched a child starve to death. You could discount all my family’s blood, sweat, and tears and the way they flow into and out of the Buddhism I live everyday.

I don't personally know either of these women. Just as I am a disembodied person to them who writes a blog about Buddhism, they are disembodied Buddhist writers to me. We are, even with the most heartfelt, passionate of words, abstracted from each other. Which makes it that much easier to toss labels about, make casual dismissals, and generally ignore the living, breathing being behind the words trying to break through their suffering.

It's quite easy to note the demonstrated lack of compassion amongst some of the white Buddhist commentariat. One man, who claimed to have written two books on the Pali Canon and to have practiced 23 years, repeatedly referred to Tassja as a "silly cow." Another commenter suggested that she needs to find a teacher, so she can deal with her anger.

I won't go on with more examples. Some of you will, no doubt, be saying to yourself "Stop pointing fingers at others and look at yourself." And that's fine. I don't care. I have spent years facing the legacy of race, racism, whiteness, and oppression that I have inherited. And I imagine I will continue to have to face it until the day I die.

Actually, though, what's even more apparent to me, when surveying all of the responses to Tassja's post, is the deeply fragile appearance of white Buddhist practice. Notice I said "appearance" because this isn't to speak of all white convert practitioners, but to speak of how we might collectively appear to people looking in from the outside.

How we, for example, appear to fail at the most basic teachings of compassion and generosity of spirit. How we appear to be fighting a turf war, and demanding to be acknowledged as "legitimate dharma students." How we appear to spin around and around in old patterns of guilt, denial, and blame the moment someone speaks a few critical words about "our race." How we appear to be smug in our book knowledge of Buddhism. How we regularly appear to make appeals to diversity, but then flip out the moment that diversity threatens the vision we have of "Buddhist practice."

All intentions aside, this is how "we" - white American Buddhist converts - collectively appear in this conversation. And it's how "we" have collectively appeared in discussions about race, privilege, and oppression for decades. Twenty years ago, then Tricycle magazine editor Helen Tworkov made the following ludicrous statement, "so far…not figured prominently in the development of something called American Buddhism," which set off a firestorm that looks terribly similar to the smaller online version I am writing about today.

It's important to me to bear witness to the fear, sadness, anger, and suffering reflected in the voices of the Buddhists of color who either wrote blog posts like Tassja and Prajna (the author of the piece I quote above), or who left comments on these posts. Even if we have divergent views at times, we are all practicing under the umbrella of Buddha's teachings.

I offer this post as a tiny seed in the vast, seeded field of race in America. It is so much bigger than us Buddhists, but we are, like everyone else, embedded within it. It is our collective karma, to be faced or not.

May we choose to leap, again and again, into the dragon's mouth.

Responding to Criticism of Buddhist Practice by Practicing

I almost never delete a post once I put it up, but after reading and responding to a comment by Robyn, a regular reader here, I realized that most of this post needs to go. It's excess talking. So, I'm taking down the original post, and offering a few pithy statements from it that get at what I wanted to say without the confusing attempts to continue the discussion from yesterday's post.

1. Respond to criticism or perceived criticism of your spiritual practice by practicing.

2. Many of us "overdo" race talk. Few of us are willing to sit with race like a koan, listen for whatever wisdom is there "behind the curtain," and then speak from that.

3. Minimizing, denying, blaming, trying to "fix," and/or judging are the standard forms of acting out in response to something we don't like, or don't want to hear. Knowing that, now what?

4. If I choose to not listen to the pain and suffering beneath someone's words today, they’ll be someone else expressing something similar tomorrow.

5. Forget trying to get all your ducks in a row. You have to act, or not act, as it is, moment after moment.

Buddhism and Race Again

This post, written by a young woman from Sri Lanka who lives in Minnesota, has been getting a lot of attention in the Buddhist blogosphere. It's not an easy to read post. And it's gotten a bit of negative attention already, as well as dismissive comments about how she's a just a young, angry, and/or ignorant woman.

This paragraph is probably the one where the rails fall off for many white Buddhist readers.

Much like the commercialization and appropriation of Yoga serves as a profound source of anger and frustration to many South-Asian Hindus, I'm alternately befuddled and angered by white appropriation of Buddhism. No, I don't care how many times Richard Gere used his private jet to visit the Dalai Lama, stripping a belief system of its cultural context and putting it on like a pair of shoes, without acknowledging the struggles and realities of the people whom that culture belongs to, is imperialist, disrespectful, and mostly racist. The shallow ease with which Whiteness claims to understand the experiences of cultures of colour continues to bewilder me. How can you claim something as part of your identity, on par with people who grew up living and breathing that culture everyday? How can you claim to own something you've never had to defend, or fight for? And please, spare me the details of how your white Lutheran parents disapproved of your visits to the meditation center.

I'm not going to write a long commentary on the pluses and minuses of this piece.

While I don’t agree with everything she wrote, I think it’s worth really sitting with her voice if you’re a white, convert practitioner. Yes, she’s young. And yes, she doesn’t really seem to have any sense of how Buddhism has spread, and been re-invented to some extent in every place it has gone. But I have seen some quite hasty and defensive reactions to this post online already, which mirror reactions I have seen in local sanghas to issues brought up by practitioners of color.

Point blank: white practitioners need to stop defending themselves, and pay closer attention to what other Buddhists are saying and thinking. Doesn’t mean we have to agree with each other, but if people are really serious about all the “diversity” talk that goes around convert sanghas, then demonstrate it. Be willing to be with the uneasiness of conflict and difference. Be willing to accept that you might be wrong. Be willing to listen, and perhaps then, you might also be listened to.

This is one of the major pieces of work for the modern, worldwide sangha. I'm convinced of it. So, let's do it.

Interactive Blogging

Hi Everyone,

I thought I would write today's post in the form of a letter. A recent post by Peter over at Moment by Moment got me thinking about blogging, audience, and what it is we're doing here anyway. I say "we" because my writing and your reading (and commenting) go together. They aren't separate. People like to talk about "my blog," but actually there is no "my blog" anymore. The moment I started putting it out there, and the first of you started reading it, it became something else.

This morning, I read several blog posts that I could have offered commentary on, or simply shared with you all. There's some "hot button" stuff about race and Buddhism out there right now, as well as a few lovely posts contemplating the planet and practice, just to name a few places I might have gone.

But what I keep going back to is the participatory nature of blogging. The shared experience that too often, we fail to acknowledge. Although I haven't joined in on it, I have always admired the "post swaps" that Nate from Precious Metal has organized. And others, like Al who created The Zen Community, seem to understand the interactive quality of blogging, and are interested in elevating the "community" element of what we are all doing.

So, in the spirit of that, I thought I would open the floor to suggestions from the readership.

Is there any burning topic you'd like to see me address on Dangerous Harvests?

Are there any past posts you'd like to see revisited and maybe updated on here?

Is there anything else you can think of that might enliven the general experience for readers here?

As I stated above, I had plenty of things I could have written about today. Although I don't away have a ton to say, the well certainly hasn't run dry. In fact, I'm considering some ideas behind the scenes that might expand what I'm doing online, but would enjoy hearing from you all as well.

Happy Friday! All the best,
Nathan

One Instant Zen

One instant is eternity;
eternity is the now.
When you see through this one instant,
you see through the one who sees.

Wu Men (Hui-k'ai)(1183 - 1260)

The Woo in "Western" Yoga and Buddhism

Carol Horton has a new post on her blog Think Body Electric concerning woo and yoga communities. It has a lot of thought provoking stuff in it, as she seeks to - in my opinion - come to a more balanced attitude about ideas and practices that might fall into the "New Agey" category.

I would like to take up the following comment, that comes after some discussion about abusive yoga gurus and manipulative, control based yoga communities that seem heavily reliant on woo. Carol writes:

I strongly believe that it would be helpful if the yoga community developed a much more active connection to relevant dimensions of Western psychology. This has already happened in the convert Buddhist community, where excellent work connecting meditation and psychotherapy has been going on for decades. In the yoga community, however, there’s much more of a default toward New Age thinking. Generally speaking, I think this is a problem.

When I first read this paragraph, I had a pretty strong reaction. Why? Because I believe the marriage of western psychology with Buddhist teachings in North America has been the penultimate double-edged sword. On the one hand, there have been books like Harvey Aronson's Buddhist Practice on Western Ground, which have offered practitioners a wonderful window into exploring the connections, as well as great differences, between psychological theories and Buddhist teachings. And certainly, for those coming from psychologically damaged backgrounds who have entered Buddhist communities or taken up Buddhist practices, having an emphasis on the psychological element of Buddha's teachings has often meant the difference between sanity and insanity. Probably even life and death for some folks.

However, there is another side of the coin. It's quite easy to find teachers, books, and entire Buddhists communities that have reduced the dharma to primarily or solely about the psychological and emotional dimensions of life. Amongst this subsection of Western convert Buddhists, teachings that are vast and subtle, and which contain layer and layer of pointers, get shunted into what amounts to a self-improvement project in Buddhist clothes. While everything in the dharma points to the extremely fluid and limited life span of emotional reactions, this is where the bulk of time is spent amongst these folks, fixating on every last tinge of anger, fear, and sadness, as if in doing so, perhaps one day they might become the "perfect" human animal, able to exude some peaceful calmness, not influenced by anything in their past (especially their childhoods) under all conditions.

Furthermore, because psychology and Western convert Buddhism have been so cozy, it is has attracted a lot of psychologists, including active therapists who have risen to the ranks of teachers. And unfortunately, this had led to some troubling blurring between spiritual practice and therapy, between Buddhist teacher and therapist. The exchanges between Brad Warner and Barry Magrid during a recent dharma talk at Ordinary Mind Zendo constitute a weird example of this dynamic in action. But on a more mundane level, you have all those students who struggle to not treat their interactions in the sangha with others, especially the head teacher, as a form of therapy.

All of this is to say that I think merging western psychology with any spiritual practice is best done with great care.

And when it comes to the North American yoga community and it's "woo problems," I'd argue that this more so due to the continual efforts to divorce the spiritual teachings and philosophy of yoga from the physical practices. As well as the failure to integrate meditation, and the other subtle practices, into the physical work (asanas) in such a manner that it brings people the foundational ground upon which to unfold their lives on. Too many people want to drink Yoga Lite - something heavy on body work, and less filling on everything else. And they'll defend that almost to the death if necessary, never mind that non-attachment is at the core of everything yoga.

In some ways, the sweaty, physical asana classes peppered with happy sounding phrases and self improvement cliches is the yoga community's version of the Western convert Buddhist self-improvement project. Both offer an opportunity for better health, less destructive thinking, and more grounded behavior. All nice benefits, and certainly not something to dismiss. But at the same time, neither of these approaches are focusing on the profoundly vast awakening teachings at the core of both Buddhism and yoga.

Reducing the woo in yoga communities comes when there is an increasing focus on the whole works of yogic practice and thought. It comes when teachers, students, studio owners and yogic writers stop offering placating sugars, and start offering holistic, well-balanced meals. That can include servings of intelligently considered psychology, but must be more than just using psychological theories as the missing "healthy vitamin" to an otherwise fast-food like practice diet.