Saturday, December 3, 2011
Postures in Conflict
The title of one of Reb Anderson Roshi's books, Being Upright, often comes to mind when I think about conflict in my own life.
Many times, I have fallen too far backwards when in conflict with others. The passivity of withdrawal, or false agreement, or repressed silence is what I mean here. It's kind of like sleeping in zazen(meditation).
Other times, I have fallen too far forward when in conflict with others. The agressiveness of anger, harsh criticism, or flat out nihilism is what I have in mind here. Kind of like trying to force your mind to have no thoughts at all during zazen.
This "Being Upright" is what our meditation posture looks like, feels like, acts like - just as it is. And it's also also our practice for standing in the middle of conflict and being at peace while responding.
Not too far back, and not to far forward. Easy to write; not so easy to do.
Labels:
being upright,
conflict,
Reb Anderson,
zazen
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