Showing posts with label habit patterns. Show all posts
Showing posts with label habit patterns. Show all posts

Monday, November 5, 2012

Zen Weeds

As a gardener, I was intrigued by this post, especially the first section:

A few months ago I saw a notice of Zen center calling for volunteers to come in on Saturday to remove weeds from the lawn. I had trouble with the apparent picking and choosing in that, and asked the author if he also saw trouble in his invitation.

I received the response that he was celebrating the life that the weather has brought us, and he was looking for help to extinguish some forms of the life he was celebrating. He explained he was holding two opposing views at the same time, and that's OK. Also, he did not consider the plants that are in certain places to be "bad" plants, nor did he consider certain types of plants "bad" plants. He just had a preference for both the location and types of plants in the landscape, and so he was planning to take out some plants to enjoy others. He felt preferences are not bad per se. It's his relationship to his preferences that can cause suffering, not the preferences themselves.

I felt a bit like he was not seriously addressing the question of whether this weeding was really right action. But I also thought I was possibly being a bit immature in my concepts of picking and choosing and the related Buddhist sin.

About the time I started regularly gardening, towards the end of my undergrad days, I become interested in herbal medicine. And quickly learned that many of the common weeds gardeners, farmers, and lawn enthusiasts tends to despise are, in fact, medicines. Dandelion, plantain, goldenrod, milk thistle, nettle. All of these have excellent health benefits and - their tenaciousness usually translates into invasiveness if left unchecked.

Probably reminds some of you of certain habit patterns you have. The critical thinking that turns into heavy negativity and pessimism. The awareness of potential dangers that turns into chronic worry. The desire to satisfy your sweet tooth that turns into overeating.

Like with "weeds," I've noticed a lot of all or nothing thinking surrounding these things. Note the presence of anti-intellectualism in some spiritual circles, thinking that thinking itself must be eradicated or else it destroy our chance at liberation. Or how people decide to become vegans and remove all possible "toxins" from their diet, not because of it being an appropriate response to their conditions, but because they believe this is the "only way" to be in accord with the precepts.

There's a lot of ignorance when it comes to the nature of ecosystems. Conventional gardeners and farmers think nothing of removing - often eradicating - every last plant they deem "unnecessary." Never mind the medicinal qualities of a given weed, how many folks are simply clueless as to how these plants are supporting other species and the soil, which benefits the plants they want to grow?

The author of the post above seems, in the end, to fall on the opposite side. He tries to sound open to the possibility that removing some "weeds" could be right action, but his words in total point towards not intervening.

Which brings us back to the first precept. The precept of not killing. A lifelong koan because it's impossible on a relative level to not kill anything. Our lives depend upon killing something in order to feed ourselves. That's the bare minimum.

In my own garden, plenty of "weeds" flourish. I leave wild patches grow, which brings in more bees and butterflies. I have a patch of nettles that I trim throughout the summer, both for teas and greens, and also for growth control. I also regularly remove those plants that attempt to take over the plants I'm intending to grow, and use their decayed bodies to enrich the soil.

I'll readily admit struggling with hatred towards the grapevines that spread like mad every year, despite the annual attempts to remove them completely. Perhaps they are my ecosystem teacher, and I probably would do well to accept that I'll never rid that yard of them completely anyway.

Your thoughts?



Friday, September 14, 2012

Haunted Dharma



When I came upon this tree awhile back, I couldn't help but stop and take a few pictures of it. With its bare limbs raised in the air, and almost everything around it dead as well, it's the perfect image of our repetitive, habit driven minds.

Chan Master Sengcan, in his great dharma poem Xinxinming, wrote "When you try to stop activity, your very efforts fill you with activity."

So, we have a quandary, don't you think? There's the mind dipping back into the past over and over again, bringing forth the same old muck, same old ways of acting and believing. And then there's this line, reminding us that suppression only brings more activity - and I'd say haunted activity at that.

Take a haunted house. How the spirit of someone that lived there, or spent time there in the past, now clings to the walls and floorboards, unable to let go of whatever it was that had happened there. Having no peace itself, the ghost fills the entire house, and everyone in it with dis-ease. It's a miserable existence, being trapped between incarnations, and also caught between the desire for liberation and the itchiness of recreating old misery.

In a way, all of us are like this at least some of the time. Some old event or dysfunctional way of acting or thinking arises and, instead of breathing into it and letting it be as it is, we pour ourselves into it, until we become like a forest filled with dead trees.

I aspire to be the forest in all of it's manifestations.

Thursday, December 23, 2010

Blogisattva Hatred and the Mind's Passion for Gravitating Towards Criticism



A post over at Nella Lou's blog about the Blogisattvas has spawned some discussion, including this post and this one (I'm pretty sure). Nella Lou comes from a place of strongly opposing the awards, and then takes the opportunity to use the award her blog was given to support the work of another blogger whose work hadn't been upheld.

I actually don't have much interest in hashing out pros and cons about the awards. What I mostly found interesting is how a single piece of writing standing strongly against something spurred a lot of defense of the awards. A similar thing happened regarding the only other post that stood strongly against the awards.

Basically, what's at play is the very common - perhaps universal - tendency to gravitate towards negative reviews and opinions of something you have said or done. There were probably dozens of bloggers who wrote positive things about the Blogisattvas, who congratulated the winners, who were excited and/or humbled to be mentioned at all. And yet, the moment a negative review comes in, the mind fixates on it like it's a cancerous growth, threatening to kill. Or, in this case, many minds became fixated on it, including my own to some degree.

This just shows how challenged many of us are around perfection narratives. Thinking we have to discredit the handful of dissenters to our work, or our ideas, in order to feel ok about it. It's not enough that the vast majority love what you did or said. You want it all. I know I've been like this before.

In some ways, it might even be easier when most are against you. When your ideas or actions are either misunderstood, or totally hated, there's no illusions about being loved. If you keep going, or stand behind what you're saying, it's because you believe you're on the right track. (Obviously, there are plenty of pitfalls here, but perfection narratives like "Everyone needs to love this" aren't one of them.)

I spent a year working as a teaching assistant in 1st and 3rd grade classes. The kids loved me. The two teachers I worked with had great respect for my experience with "difficult kids." The principal of the school nearly cried when she had to tell me the school didn't have the funding to hire me back for a second year. In other words, I was doing a good job. But you know, more time than I'd like to admit was spent fixating on the negative comments made by the other 3rd grade teacher, who I occasionally had to work with. She didn't like me much, and frankly had no confidence in the work I was doing. And even though most of her teaching colleagues found her sour and difficult to work with, I still found myself believing her views of what I was doing. In fact, to the point where my work with the kids was actually worse when she was around.

This was a year before I began practicing Zen, so I'd probably handle it differently today. However, it's also probably true that I'd still get fixated on her views to some degree - even with all these years of "mind retraining."

Gravitating towards criticism, and attempting to mitigate it, is a classic defense mechanism. A habit that's hard to kick.

May we all be successful in kicking it, one moment at a time.