It's been quite busy around here lately. A few weeks ago, I had a book reading for 21st Century Yoga at a cool, local co-operative bookstore Boneshaker Books. The room was full and the conversation buzzing. Lots of discussion about mind/body separations in practice, the ways in which capitalism/colonialism have compartmentalized our lives, and the dangers of romanticizing cultures that are more collective in nature.
I have been working on a new website, and hope to get it up in the next week or so. It's been a bit of a learning process for me, and whatever I release into the world will be an in progress rough draft. I would love to hire a web designer to create a logo and develop a more interactive, dynamic website in the future. For now, though, I have to rely on my own skills and trial and error. A good practice for me in terms of letting go of outcomes and perfection narratives.
Last month, I was hired to teach a weekly meditation class at my old yoga studio, St. Paul Yoga Center. Of all the places I've taken yoga classes over the years, I most feel at home there. The vibe is grounded. The teachers are talented and focused on the practice and teachings. Tomorrow morning, my class begins. I'm calling it the Heart of Meditation, and here's the class description:
Come explore the ancient practice of meditation with us! It’s open to anyone interested in practicing meditation, and is a natural extension for yoga asana students. Each class features a short talk, group discussion, and a period of meditation. We work with a variety of approaches, and study teachings from both yogic and Buddhist traditions. Kindness to the self, and uncovering and living our truths are the guiding principles for our time together. Begin your meditation practice, or rejuvenate your existing one.
There are a few more things in the works that you'll probably hear about soon. Spring has sprung around here! Hope all is well with you, dear readers.